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People tend to worry a lot about the kind of things with which they fill their bodies. And rightly so: we only have one!

I hear a lot of people asking about acai berry side effects. People worry about when to take the acai supplements (or juice, or whatever), and whether this acai juice will bring about acai berry side effects.

There is a simple solution to this: think of the acai berry as a fruit. Do you get any side effects from eating fruit? So would you get acai berry side effects? Sure, there is the theory that too much of a good thing is a bad thing; this may be the case with acai berries, though I have never experienced any limit on the amount that I am taking. I doubt that you would have any issues as long as the quantities are sensible.

If you are still worried about potential problems from acai berry side effects then consider this: the locals in the areas in which the acai berry is harvested actually eat the acai berry a lot: it takes up around 42% of their diet by weight. These people are healthy and full of energy. There’s a testimonial for you.