Archive for May, 2009
Natural treatments anxiety without drugs?
Drug therapy and natural treatments anxiety
The development of selective serotonin inhibitors such as Prozac was hailed as the biggest leap forward in psycho – pharmacology since the development of psycho analysis. There has been, however, and increasing movement in both the medical world and in the rise of other alternative natural treatments anxiety, which believes that there has been a massive over subscribing of these medicines and they may not be the most effective treatments for anxiety. Some even go further and suggest that the prescription of these medications does not tackle the problem, rather it merely smoothes them over. Whilst the use of medication is an important part of treating sever anxiety disorders many specialist will now recommend a number of other therapies to those who suffer from mild to moderate anxiety.
What other natural treatments anxiety are available?
Many other natural treatments are available from Cognitive Behavioural Therapy which attempts to change the nature of the trigger thoughts and the body’s responses to anxiety, to holistic and herbal remedies which act to remove the stress from the person which causes anxiety. What is important to a sufferer is the quality of information about prospective treatments as the market for cure alls is huge and confusing. Getting advice from your physician is a good start and any physician worth his salt will have some great advice on alternatives to drugs, natural treatments anxiety are the way forward.