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Archive for March, 2009

People tend to worry a lot about the kind of things with which they fill their bodies. And rightly so: we only have one!

I hear a lot of people asking about acai berry side effects. People worry about when to take the acai supplements (or juice, or whatever), and whether this acai juice will bring about acai berry side effects.

There is a simple solution to this: think of the acai berry as a fruit. Do you get any side effects from eating fruit? So would you get acai berry side effects? Sure, there is the theory that too much of a good thing is a bad thing; this may be the case with acai berries, though I have never experienced any limit on the amount that I am taking. I doubt that you would have any issues as long as the quantities are sensible.

If you are still worried about potential problems from acai berry side effects then consider this: the locals in the areas in which the acai berry is harvested actually eat the acai berry a lot: it takes up around 42% of their diet by weight. These people are healthy and full of energy. There’s a testimonial for you.

The humble Acai Berry is no longer an unknown fruit in western civilisation. It’s actually started up quite a storm in the world of the media and has graced our screens on a multitude of different channels and programs. This power fruit is endorsed by the Oprah Winfrey Show where the fruit made Dr Oz’s hall of fame with “twice the antioxidant content as a blueberry”.

The wonderful Acai berry has also made it to the CBS Early Show, NBC Today Show, ABC News Chicago and Denver and more. Even the newspapers have been shouting out about this great little healthy berry with the likes of the Washington Post, The New York Times, American Curves Magazine, and even the Wall Street Journal which details the Acai Berry replacing Wheatgrass in smoothies at Juice Bars around America.

Naturally, the online world has been just as responsive to the Acai Berry as the general media has been. Many health websites have commented on this wonder fruit with much enthusiasm and it is certainly well warranted. It is extremely pleasing to see so much coverage on this fruit today as the benefits of this fruit are almost unmatchable and it’s a very easy task to start incorporating Acai Berry into your diet.